Relaxation in the forest

Absolutely! Nature has an amazing effect on the body and mind. A walk in the forest can reduce stress, improve concentration, and even strengthen the immune system. The fresh air promotes oxygen intake and helps clear the mind. In my calendar, 'Relaxation in the Forest,' I want to transport you to many beautiful places that nature has given us. That sounds like a wonderful time out: a walk through the forest, the rustling of leaves, the scent of moss—simply pure relaxation.