Hula-hoop-lala: fun, sport and fitness with hula-hoops

Everyone knows the hula hoop from their childhood. Hula hooping is the growing sport for active people. Because in addition to fun and games for adults, there is a rapid training effect. The hula hoop moves require a lot of body movement. This improves your condition, coordination and body shape in a short time. Fortunately, this can also be done at home or in the garden, without going to the gym. Dancing elements also make the colorful rings popular with young and old. The calendar shows the wide fascination of hula hooping.